Trauma can result from a single, overwhelming event or from an accumulation of stressful experiences that deeply affect the mind and body. A one-time event, like a car accident or an assault, can leave lasting emotional scars, often leading to conditions like PTSD, anxiety, or depression. Cumulative trauma, on the other hand, builds up over time from repeated stressors, such as childhood bullying, emotional neglect, or ongoing discrimination. Whether it's a single experience or a series of smaller events, trauma disrupts emotional regulation and can significantly impact how we respond to the world, often leading to anxiety, trust issues, or difficulty coping with stress.
With over 18 years of experience as a trauma-informed therapist, I am dedicated to helping individuals heal from a variety of challenging experiences, including abuse, addiction, childhood trauma, and emotional distress. I believe that everyone has the capacity to heal, and my approach is rooted in providing a safe, compassionate space for that process. I specialize in evidence-based therapies such as EMDR, Biofeedback, Psychedelic-Assisted Psychotherapy, and Vagus Nerve techniques, all of which work together to support deep emotional healing. Whether you're struggling with anxiety, depression, PTSD, or simply feeling emotionally overwhelmed, my goal is to guide you toward insight, growth, and lasting transformation. I have had the privilege of supporting individuals from all walks of life, including survivors of domestic violence, sex trafficking, and veterans, as well as those facing cultural or gender-based injustices. My work is focused on walking alongside clients, no matter their age or background, to help them reclaim their well-being and embrace a healthier, more fulfilled life.
EMDR (Eye Movement Desensitization and Reprocessing) is an effective trauma therapy that uses bilateral stimulation to help process and heal emotional wounds. It offers a transformative approach for those either struggling with PTSD, anxiety, addiction, past trauma, or other emotional wounds, and promoting lasting emotional recovery.
Psychedelic therapy is a transformative approach that helps shift perspectives and promote emotional healing. By combining the power of guided psychedelic experiences with therapeutic support, this modality helps clients process deep emotions and achieve lasting positive change.
Vagus Nerve Stimulation Therapy is an alternative approach that helps heal emotional and physical pain by stimulating the vagus nerve, aligning your nervous system with other bodily functions. This therapy supports emotional regulation, reduces stress, and promotes overall well-being by restoring balance to the body’s systems.
Retreats are offered for individuals and couples. They provide connection and intentional value in processing, healing, and growth. Come engage in a safe space that offers mountainesque peace and mental/emotional enlightenment.
5376 Tomah Drive, Suite 200
Colorado Springs, CO 80918
Phone: 719-766-7163
Fax: (720) 650-8477
Email: Info@DivineTherapyCenter.com